The Four Noble Truths

The Four Noble Truths: Truth of Suffering, Truth of the Origin of Suffering, Truth of the Extinction of Suffering, Truth of the Path that leads to the Extinction of Suffering

I. The First Noble Truth: Truth of Suffering

Samsara, The Wheel of Existence

II. The Second Noble Truth: Truth of the Origin of Suffering

Heaping Up of Present Suffering

III. The Third Noble Truth: Truth of the Extinction of Suffering

The Arahat, or Holy One

IV. The Fourth Noble Truth: the Path that leads to the Extinction of Suffering

The Eightfold Path

1. Right Understanding

Entering the Stream

Past, Present and Future

2. Right Mindfulness

3. Right Speech

4. Right Action

5. Right Living

6. Right Effort

7. Right Attentiveness

Contemplation of the Feelings, Mind and Phenomena

Watching Over Breathing

8. Right Concentration

Development of the Path

The Four Noble Truths (another summary...)

Suffering          
           There is suffering
           Suffering should be understood
           Suffering has been understood  
Origin of Suffering  
           There is the origin of suffering, which is attachment to desire.  
           Desire should be let go of.  
           Desire has been let go of.
Cessation of Suffering
           There is the cessation of suffering.  
           The cessation of suffering should be realized.  
           The cessation of suffering has been realized.
Way Leading to the Cessation of Suffering
           There is the Eightfold Path - the way out of suffering.
           This path should be developed.
           This path has been fully developed.

The Noble Eightfold Path

   
          Wisdom Right Understanding
  Right Aspiration
   
          Morality Right Speech
  Right Action
  Right Livelihood
   
          Concentration Right Effort 
  Right Mindfulness
  Right Concentration 

More info on the Four Noble Truths here: http://www.buddhanet.net/4noble.htm 

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